Physical Activities and Mental Wellness

Recently, we went to Bridge Create in Sudbury and interviewed self-advocates about what physical activities they do.

Ace are running a project about Physical and Mental Wellness until August 2023. During the workshops you will learn about why it’s important to stay physically active and how to keep healthy.

If you would like us to deliver a workshop contact:

This project is supported by Suffolk County Council’s Public Mental Health Programme, which aims to positively impact on inactivity levels across Suffolk, and in doing so, protect against poor mental health.

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