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Jerry Newman: 10 Tips for a Better Night’s Sleep

Jerry Newman, Learning Disabilities Liaison Nurse, gives 10 tips for a better night’s sleep.

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We are now delivering face to face annual health c

We are now delivering face to face annual health check workshops, presented by our peer educators!

If you would like us to come to your organisation to deliver an annual health check workshop please contact Abbie: abbie@aceanglia.com or phone: 07949 322 812

Alternatively, we are still continuing to deliver the annual health check workshops online!

Book your slot now!

The new Sexual Health easy read booklets are now a

The new Sexual Health easy read booklets are now available!

The booklets were co-produced with individuals with learning disabilities in partnership with Public Health, Ace Anglia and Thinklusive.

Individuals helped with the development of the design, content and images to make sure it was easy to use and understand. You can access and view the booklets on the Healthy Suffolk website here:

https://www.healthysuffolk.org.uk/advice-services/adults/sexual-health-suffolk/public-information-and-support/easy-read-sexual-health

The four booklets are:

- Relationships
- Local Sexual Health Services and Support
- Contraception
- STI Testing and Treatment

#easyread #sexualhealth #relationships #contraception #stitestingandtreatment #aceanglia #publichealth #healthysuffolk

This week is National Hate Crime week! #noplacefor

This week is National Hate Crime week! #noplaceforhate

Below is information and links from The Source: http://www.thesource.me.uk/home/do-you-know-about/hate-crime-and-how-to-report-it/

What is a hate crime?
A hate crime is any crime which is motivated because of any of the following:
- race
- nationality
- religion or belief
- gender identity
- sexual orientation
- disability whether physical, sensory or mental

It is bullying behaviour and can take many forms from violence to name calling. Hate crime is wrong.

How do you report hate crime?

If you have experienced or witnessed a hate crime you can report it by:

- Using the Suffolk Police online reporting form: https://www.suffolk.police.uk/contact-us/report-something/5-report-it-hate-crime-or-incident

- Calling 101 but if it is an emergency call 999

- Report it anonymously online via the True Vision website: https://www.report-it.org.uk/

- On the Fearless website: https://www.fearless.org/en/give-info

#nohateinsuffolk

Are you 14 - 21? Have you got a learning disabili

Are you 14 - 21?

Have you got a learning disability or are you an autistic person?

Would you like to improve the health of your peers in Suffolk?

Please email Abbie or Daisy to get involved in our Young People's Network!

abbie@aceanglia.com / daisy@aceanglia.com

Suffolk People First Online! Suffolk People First

Suffolk People First Online!

Suffolk People First is an online conference brought to you by Ace Anglia for people with learning disabilities and autistic people.

On Friday 17th September Ace Anglia will be hosting Suffolk People First Online!

What is happening at Suffolk People First?

The theme is about employment and volunteering opportunities!

There will be guest speakers from, Community Action Suffolk, Work Well Suffolk, Work Ready, Realise Futures, Department for Work and Pensions and Ace Anglia Peer Educators.

When: Friday 17th September 2021
Where: Online using zoom
Time: 10:30am - 12:30pm

If you would like to join please contact chewy@aceanglia.com or phone 07920 427 826

OR

Sign up to our eventbrite - https://www.eventbrite.co.uk/e/suffolk-people-first-online-zoom-meeting-tickets-135507513621?aff=erelexpmlt

What are reasonable adjustments? Here are some ex

What are reasonable adjustments?

Here are some examples of reasonable adjustments by one of our peer educators, Harriet!

You can always talk to your practitioner or the receptionist about what reasonable adjustments you need to make your experience better.

#aceanglia #reasonableadjustments #health #annualhealthchecks #learningdisability #autistic

Spectrum 10k are inviting 10,000 autistic people o

Spectrum 10k are inviting 10,000 autistic people of all ages, genders, ethnicities & intellectual abilities to help their research of genetic & environmental factors that contribute to the wellbeing of autistic individuals and their families!

Information below extracted from the Spectrum 10k https://spectrum10k.org/#

Please watch the video below to find out more.

https://www.youtube.com/watch?v=WxWTU7mDXEY

WHO CAN JOIN?

Autistic people of all ages, genders, ethnicities and intellectual abilities can take part.

Participants must live in the UK and have a formal diagnosis of autism.

Registered autistic participants can invite their biological relatives (autistic or non-autistic) to participate, where possible.

HOW TO TAKE PART

1. Sign-up and complete the 30 minute on survey
2. Receive a DNA test kit
3. Send the saliva sample back by post

Participation is voluntary and will be ongoing unless you choose to withdraw. You can withdraw from the study an any point, without giving a reason. This can be done online or by contacting the team at info@spectrum10k.org

Link to find out more information: https://spectrum10k.org/#
https://spectrum10k.org/about-spectrum-10k/#

This week we are talking about what you want to se

This week we are talking about what you want to see from your self-advocacy group this year!

The group is open to anyone with a learning disability and autistic people.

If you or anyone you know are interested in being part of the online Self Advocacy meetings please see contact details below.

When: Monday 23rd August
Where: Zoom
Time: 1:30pm – 3:00pm

To join contact chewy@aceanglia.com or phone 07920 427826